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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Dobihal

Log

Date Distance Time Pace Comments Action
01/06/24 12,000m 1:25:09.8 3:32.9 View workout
01/05/24 11,091m 1:11:07.1 3:12.3 View workout
01/04/24 15,000m 1:43:50.1 3:27.6 View workout
01/03/24 12,000m 1:27:22.3 3:38.4 View workout
01/02/24 15,000m 1:49:12.8 3:38.4 View workout
01/01/24 10,000m 1:04:21.9 3:13.0 View workout
12/31/23 10,000m 1:15:53.7 3:47.6 View workout
12/30/23 3,018m 17:09.4 2:50.5 View workout
12/30/23 12,000m 1:30:30.1 3:46.2 View workout
12/27/23 12,000m 1:25:55.6 3:34.8 View workout
12/26/23 12,000m 1:23:48.1 3:29.5 View workout
12/22/23 6,052m 35:00.0 2:53.4

Used Hydrow rower at Greg's. 18s/m

View workout
12/13/23 21,097m 2:22:44.7 3:22.9 View workout
12/12/23 5,065m 32:29.0 3:12.3 View workout
12/12/23 2,010m 15:13.7 3:47.2 View workout
12/11/23 21,097m 2:19:53.9 3:18.9 View workout
12/09/23 21,097m 2:22:06.7 3:22.0 View workout
12/08/23 8,510m 1:02:15.7 3:39.4 View workout
12/06/23 12,000m 1:22:22.0 3:25.9 View workout
12/05/23 21,097m 2:35:50.2 3:41.6 View workout