Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/23 |
500m |
3:08.8 |
3:08.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
12,000m |
1:33:08.6 |
3:52.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,121m |
30:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
11,000m |
1:22:50.0 |
3:45.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
10,000m |
1:16:19.3 |
3:48.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
11,000m |
1:25:32.1 |
3:53.2 |
RowErg |
Hwt |
View workout
|
11/05/23 |
6,039m |
42:12.1 |
3:29.6 |
RowErg |
Hwt |
View workout
|
11/05/23 |
12,000m |
1:32:14.8 |
3:50.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
4,000m |
26:19.2 |
3:17.4 |
RowErg |
Hwt |
View workout
|
11/04/23 |
4,737m |
31:08.4 |
3:17.2 |
RowErg |
Hwt |
View workout
|
11/03/23 |
10,000m |
1:16:35.4 |
3:49.7 |
RowErg |
Hwt |
View workout
|
11/02/23 |
10,000m |
1:14:35.4 |
3:43.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,000m |
1:18:11.3 |
3:54.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,000m |
10:56.4 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
10,000m |
1:13:45.3 |
3:41.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
1:16:36.1 |
3:49.8 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,000m |
1:16:47.6 |
3:50.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,000m |
12:46.1 |
3:11.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
10,000m |
1:17:22.6 |
3:52.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,000m |
1:14:28.8 |
3:43.4 |
RowErg |
Hwt |
View workout
|