Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
11,000m |
1:23:40.6 |
3:48.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
10,000m |
1:10:23.0 |
3:31.1 |
RowErg |
Hwt |
View workout
|
10/24/23 |
10,000m |
1:15:15.6 |
3:45.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
10,000m |
1:11:41.2 |
3:35.0 |
RowErg |
Hwt |
View workout
|
10/22/23 |
10,000m |
1:15:25.8 |
3:46.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
10,000m |
1:13:57.6 |
3:41.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
10,000m |
1:06:40.3 |
3:20.0 |
RowErg |
Hwt |
View workout
|
08/31/23 |
10,000m |
1:00:52.1 |
3:02.6 |
RowErg |
Hwt |
View workout
|
08/30/23 |
10,000m |
1:12:22.6 |
3:37.1 |
RowErg |
Hwt |
View workout
|
08/29/23 |
10,000m |
1:19:27.1 |
3:58.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
10,000m |
1:14:08.7 |
3:42.4 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
1:16:23.1 |
3:49.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,000m |
1:16:16.9 |
3:48.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
10,000m |
1:20:43.8 |
4:02.1 |
RowErg |
Hwt |
View workout
|
06/23/23 |
10,000m |
1:09:13.2 |
3:27.6 |
RowErg |
Hwt |
View workout
|
06/21/23 |
21,097m |
2:25:45.6 |
3:27.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
21,097m |
2:38:33.4 |
3:45.4 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,000m |
1:14:15.2 |
3:42.7 |
RowErg |
Hwt |
View workout
|
06/14/23 |
10,000m |
1:13:17.6 |
3:39.8 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
31:02.4 |
3:06.2 |
RowErg |
Hwt |
View workout
|