Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
2,010m |
14:40.6 |
3:39.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
3,034m |
24:23.6 |
4:01.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
285m |
4:00.3 |
7:01.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
35:45.9 |
3:34.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
1:13:00.4 |
3:39.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,027m |
15:25.8 |
3:48.3 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,000m |
1:12:00.5 |
3:36.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,009m |
17:06.1 |
4:15.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,011m |
31:29.5 |
3:08.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
1:07:39.6 |
3:22.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
21,097m |
2:36:56.6 |
3:43.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,715m |
35:00.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
10,000m |
1:06:07.7 |
3:18.3 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,342m |
45:00.0 |
3:32.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
12,000m |
1:25:59.8 |
3:34.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
15,000m |
1:50:21.4 |
3:40.7 |
RowErg |
Hwt |
View workout
|
02/26/23 |
9,579m |
30:00.0 |
3:07.9 |
BikeErg |
|
View workout
|
02/23/23 |
6,145m |
13:43.5 |
2:14.0 |
BikeErg |
|
View workout
|
02/23/23 |
10,042m |
23:40.9 |
2:21.4 |
BikeErg |
|
View workout
|
02/20/23 |
5,012m |
32:10.6 |
3:12.5 |
RowErg |
Hwt |
View workout
|