Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/23 |
10,000m |
1:16:17.3 |
3:48.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
10,000m |
1:15:39.5 |
3:46.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
5,000m |
38:23.9 |
3:50.3 |
RowErg |
Hwt |
View workout
|
06/05/23 |
2,018m |
15:55.0 |
3:56.6 |
RowErg |
Hwt |
View workout
|
06/04/23 |
5,000m |
38:08.7 |
3:48.8 |
RowErg |
Hwt |
View workout
|
06/04/23 |
5,522m |
44:23.4 |
4:01.1 |
RowErg |
Hwt |
View workout
|
06/03/23 |
7,075m |
58:04.0 |
4:06.2 |
RowErg |
Hwt |
View workout
|
06/02/23 |
10,000m |
1:16:21.1 |
3:49.0 |
RowErg |
Hwt |
View workout
|
06/01/23 |
8,000m |
1:01:37.5 |
3:51.0 |
RowErg |
Hwt |
View workout
|
06/01/23 |
2,011m |
16:55.6 |
4:12.5 |
RowErg |
Hwt |
View workout
|
05/31/23 |
5,613m |
44:36.1 |
3:58.3 |
RowErg |
Hwt |
View workout
|
05/30/23 |
10,000m |
1:17:43.3 |
3:53.1 |
RowErg |
Hwt |
View workout
|
05/14/23 |
10,000m |
1:15:56.6 |
3:47.8 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,000m |
1:15:32.3 |
3:46.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
10,000m |
1:15:00.3 |
3:45.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
42,195m |
5:11:44.0 |
3:41.6 |
RowErg |
Hwt |
View workout
|
05/03/23 |
10,000m |
1:06:17.8 |
3:18.8 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,000m |
35:40.0 |
3:34.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
10,000m |
1:12:38.8 |
3:37.9 |
RowErg |
Hwt |
View workout
|
04/27/23 |
10,000m |
1:15:00.1 |
3:45.0 |
RowErg |
Hwt |
View workout
|