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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Bartle

Log

Date Distance Time Pace Comments Action
11/28/23 2,010m 10:22.5 2:34.8 View workout
11/28/23 21,097m 1:34:40.5 2:14.6 View workout
11/28/23 2,010m 10:22.2 2:34.7

Rowed on EXR: Cooldown

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11/28/23 53m 0:33.8 5:18.8 View workout
11/28/23 2,018m 9:29.3 2:21.0 View workout
11/28/23 2,010m 9:25.1 2:20.5

Rowed on EXR: Warm up

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11/27/23 1,010m 5:21.3 2:39.0 View workout
11/27/23 10,048m 45:22.8 2:15.4 View workout
11/27/23 1,010m 5:24.1 2:40.4

Rowed on EXR: Full Circle 2023-11-27

 View workout
11/27/23 2,944m 15:54.4 2:42.0

Rowed on EXR: Full Circle 2023-11-27

 View workout
11/26/23 1,000m 5:47.5 2:53.7 View workout
11/26/23 8m 0:35.8 37:17.5 View workout
11/26/23 14,014m 1:00:00.0 2:08.4 View workout
11/26/23 1,000m 5:47.4 2:53.7

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
11/26/23 1,077m 5:08.3 2:23.1 View workout
11/26/23 1,000m 4:33.4 2:16.7

Rowed on EXR: Warm up/cool down - Warm up/cool down

 View workout
11/25/23 5,000m 22:43.8 2:16.3

Rowed on EXR: The 5000 metre somnambulist - 5000 metres

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11/23/23 1,000m 5:36.8 2:48.4 View workout
11/23/23 21,097m 1:34:19.2 2:14.1 View workout
11/23/23 1,000m 5:36.8 2:48.4

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout