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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Greg Hand

Log

Date Distance Time Pace Comments Action
08/14/17 500m 1:35.0 1:35.0 View workout
08/14/17 1,000m 3:39.1 1:49.5 View workout
08/14/17 1,000m 3:50.9 1:55.4 View workout
08/13/17 1,000m 3:34.1 1:47.0 View workout
08/12/17 250m 0:41.3 1:22.6 View workout
08/12/17 2,000m 7:46.0 1:56.5 View workout
08/12/17 1,000m 3:39.5 1:49.7 View workout
08/12/17 500m 1:32.8 1:32.8 View workout
08/12/17 500m 1:39.4 1:39.4 View workout
08/12/17 500m 1:49.0 1:49.0 View workout
08/12/17 500m 1:55.0 1:55.0 View workout
08/11/17 100m 0:14.8 1:14.0 View workout
08/11/17 100m 0:14.9 1:14.5 View workout
08/10/17 100m 0:14.8 1:14.0 View workout
08/10/17 100m 0:14.9 1:14.5 View workout
08/09/17 1,000m 3:39.3 1:49.6 View workout
08/09/17 1,000m 3:44.7 1:52.3 View workout
08/09/17 1,000m 3:49.2 1:54.6 View workout
08/05/17 500m 1:38.3 1:38.3 View workout
08/05/17 100m 0:14.8 1:14.0 View workout