Greg Hand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/17 |
100m |
0:14.9 |
1:14.5 |
RowErg |
Hwt |
View workout
|
08/05/17 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
08/04/17 |
100m |
0:14.9 |
1:14.5 |
RowErg |
Hwt |
View workout
|
08/04/17 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
08/04/17 |
1,000m |
3:36.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/04/17 |
1,000m |
3:46.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/04/17 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/02/17 |
2,000m |
7:27.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/01/17 |
500m |
1:32.8 |
1:32.8 |
RowErg |
Hwt |
View workout
|
08/01/17 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/31/17 |
1,000m |
3:20.9 |
1:40.4 |
RowErg |
Hwt |
View workout
|
07/31/17 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/31/17 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/30/17 |
500m |
1:38.4 |
1:38.4 |
RowErg |
Hwt |
View workout
|
07/30/17 |
1,000m |
3:40.2 |
1:50.1 |
RowErg |
Hwt |
View workout
|
07/29/17 |
500m |
1:26.5 |
1:26.5 |
RowErg |
Hwt |
View workout
|
07/27/17 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/27/17 |
1,000m |
3:37.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/27/17 |
1,000m |
3:45.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/26/17 |
500m |
1:28.6 |
1:28.6 |
RowErg |
Hwt |
View workout
|