Matt Quick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
5,114m |
23:12.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
1,109m |
5:16.6 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
4,417m |
20:45.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/01/24 |
7,817m |
35:17.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
7,699m |
36:31.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
8,387m |
38:36.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/26/24 |
6,496m |
30:04.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
6,177m |
28:51.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,259m |
24:59.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/12/24 |
4,864m |
23:51.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,255m |
30:04.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
6,208m |
30:05.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,760m |
16:11.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
8,058m |
35:02.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
8,766m |
40:42.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,013m |
45:36.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
8,586m |
36:59.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
10,022m |
44:02.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
5,828m |
25:08.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
10,055m |
46:52.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|