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Dan Melnik

Log

Date Workout Score Ave Comments Action
05/05/20 2000m 7:03.1 1:45.7 View workout
05/04/20 3:05.6 814m 1:54.0 View workout
05/04/20 3:08.4 788m 1:59.5 View workout
05/04/20 3:03.2 776m 1:58.0 View workout
05/04/20 3:04.7 807m 1:54.4 View workout
05/04/20 3:07.5 791m 1:58.5 View workout
05/03/20 21097m 1:27:21.3 2:04.2 View workout
05/02/20 4:00 1,198m 1:40.1 View workout
05/01/20 22:30.0 6,082m 1:50.9

90 on 30 off ×15

 View workout
04/29/20 20:00.4 5,000m 2:00.0 View workout
04/29/20 30:00.0 7,862m 1:54.4

3×10

 View workout
04/28/20 4:00 1,177m 1:41.9 View workout
04/27/20 32:00.0 8,242m 1:56.4

4×8 (1r)

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04/26/20 30:00 7,927m 1:53.5 View workout
04/25/20 10:00.0 2,371m 2:06.5

10×1 10 burpee rest

 View workout
04/24/20 30:00 7,798m 1:55.4 View workout
04/22/20 30:00 7,824m 1:55.0 View workout
04/21/20 30:00 7,702m 1:56.8 View workout
04/20/20 30:00 7,545m 1:59.2 View workout
04/18/20 4:30.0 1,000m 2:15.0 View workout
04/18/20 500m 1:32.2 1:32.2 View workout
04/18/20 500m 1:33.5 1:33.5 View workout
04/13/20 500m 1:36.5 1:36.5 View workout
04/08/20 6000m 23:25.2 1:57.1 View workout
04/06/20 6000m 23:40.9 1:58.4 View workout