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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Melnik

Log

Date Distance Time Pace Comments Action
03/25/20 484m 1:57.9 2:01.7 View workout
03/25/20 461m 1:53.9 2:03.5 View workout
03/25/20 550m 2:09.3 1:57.5 View workout
03/25/20 708m 2:54.6 2:03.3 View workout
03/19/20 5,000m 20:08.0 2:00.8 View workout
02/13/20 7,829m 31:19.1 2:00.0 View workout
02/11/20 10,000m 41:14.5 2:03.7 View workout
02/04/20 7,224m 30:00.0 2:04.5 View workout
02/03/20 5,000m 19:24.0 1:56.4 View workout
02/01/20 10,000m 40:11.9 2:00.5

4k 1k 5k 3m rest

 View workout
01/28/20 5,000m 19:57.9 1:59.7 View workout
01/26/20 5,000m 21:00.0 2:06.0

2000 1500 1000 500 3min res

 View workout
01/24/20 5,000m 20:06.6 2:00.6 View workout
01/16/20 5,000m 20:47.2 2:04.7 View workout
11/17/19 2,000m 7:27.2 1:51.8 View workout
08/16/19 14,911m 11:11:15.2 22:30.5 View workout
07/13/19 5,000m 19:43.0 1:58.3 View workout
06/30/19 5,000m 19:43.3 1:58.3 View workout
03/18/19 10,000m 40:37.4 2:01.8 View workout
02/08/19 2,000m 7:10.0 1:47.5 View workout