Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/17 |
263m |
1:36.7 |
3:03.8 |
RowErg |
Lwt |
View workout
|
07/23/17 |
7,276m |
30:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/23/17 |
1,185m |
6:05.7 |
2:34.3 |
RowErg |
Lwt |
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|
07/22/17 |
1,596m |
8:04.7 |
2:31.8 |
RowErg |
Lwt |
View workout
|
07/20/17 |
374m |
2:06.4 |
2:48.9 |
RowErg |
Lwt |
View workout
|
07/20/17 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Lwt |
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|
07/20/17 |
1,211m |
6:06.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
07/19/17 |
176m |
1:04.8 |
3:04.0 |
RowErg |
Lwt |
View workout
|
07/19/17 |
4,000m |
14:42.8 |
1:50.3 |
RowErg |
Lwt |
View workout
|
07/19/17 |
1,289m |
6:11.8 |
2:24.2 |
RowErg |
Lwt |
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|
07/18/17 |
345m |
2:04.4 |
3:00.2 |
RowErg |
Lwt |
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|
07/18/17 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Lwt |
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|
07/18/17 |
1,251m |
6:18.2 |
2:31.1 |
RowErg |
Lwt |
View workout
|
07/17/17 |
357m |
2:06.5 |
2:57.1 |
RowErg |
Lwt |
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|
07/17/17 |
6,000m |
24:30.5 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/17/17 |
1,298m |
6:16.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
07/16/17 |
326m |
2:02.5 |
3:07.8 |
RowErg |
Lwt |
View workout
|
07/16/17 |
14,122m |
1:00:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/15/17 |
190m |
1:08.1 |
2:59.2 |
RowErg |
Lwt |
View workout
|
07/15/17 |
486m |
2:02.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|