Ian Bee

Log

Date Workout Score Ave Comments Action
01/25/26 5:00 1,082m 2:18.6 View workout
01/25/26 2:23 509m 2:20.7

Slow Steady State
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01/25/26 0:13 44m 2:28.8

Slow Steady State
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01/25/26 10:02 2,166m 2:18.9

Slow Steady State
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01/25/26 2:27 521m 2:21.8

Slow Steady State
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01/24/26 v600m/0:06r...1 600m 2:20.7

Post workout c/d
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01/24/26 v600m/2:00r...10 4,000m 1:49.8

Jan 2026 - Thor's Challenge - CTC Members
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01/24/26 v400m/1:03r...5 1,400m 1:57.3

Warm up Fletcher
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01/23/26 30:05 6,469m 2:19.5

Slow Steady State
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01/23/26 v1000m/0:12r...5 5,000m 2:15.0

Recovery
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01/23/26 v3500m/2:20r...2 3,886m 2:13.1

WP L3.2Fri
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01/22/26 1:36 360m 2:14.3 View workout
01/22/26 2:15 515m 2:11.9 View workout
01/22/26 v3:00/3:00r...17 10,527m 2:02.5

WP L3.4Thur
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01/21/26 1:37 361m 2:14.3 View workout
01/21/26 2:46 610m 2:16.3 View workout
01/21/26 v3500m/2:44r...5 14,000m 2:05.3

WP L3.2Wed
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01/20/26 v3500m/2:20r...3 18,009m 2:09.7

WP L3.3Tues
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01/19/26 1:50 410m 2:14.1 View workout
01/19/26 2:44 609m 2:15.0 View workout
01/19/26 v6000m/2:47r...10 13,611m 2:07.9

WP L3.1Mon
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01/18/26 2:41 615m 2:11.5 View workout
01/18/26 9:01 2,009m 2:14.7 View workout
01/17/26 v223m/r...1 223m 2:23.2

Post workout c/d
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01/17/26 v2000m/2:19r...3 9,509m 2:11.1

WP L2.3Sat
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