Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/16 |
1,064m |
5:18.9 |
2:29.8 |
RowErg |
Lwt |
View workout
|
10/07/16 |
135m |
1:05.7 |
4:03.3 |
RowErg |
Lwt |
View workout
|
10/07/16 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/04/16 |
1,172m |
6:12.2 |
2:38.7 |
RowErg |
Lwt |
View workout
|
10/01/16 |
10,000m |
44:45.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/29/16 |
6,620m |
30:33.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
09/25/16 |
4,566m |
20:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/22/16 |
2,367m |
10:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/21/16 |
154m |
1:05.3 |
3:32.0 |
RowErg |
Lwt |
View workout
|
09/21/16 |
2,338m |
10:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/21/16 |
387m |
2:06.9 |
2:43.9 |
RowErg |
Lwt |
View workout
|
09/15/16 |
151m |
1:04.9 |
3:34.9 |
RowErg |
Lwt |
View workout
|
09/15/16 |
2,264m |
10:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/08/16 |
2,196m |
10:16.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/05/16 |
452m |
2:07.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/05/16 |
3,366m |
16:05.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/04/16 |
2,385m |
11:34.7 |
2:25.6 |
RowErg |
Lwt |
View workout
|
08/29/16 |
2,474m |
12:44.5 |
2:34.5 |
RowErg |
Lwt |
View workout
|
01/16/16 |
3,384m |
16:04.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/16/16 |
2,386m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|