Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/16 |
1,166m |
6:10.4 |
2:38.8 |
RowErg |
Lwt |
View workout
|
10/15/16 |
397m |
2:01.7 |
2:33.2 |
RowErg |
Lwt |
View workout
|
10/15/16 |
2,808m |
14:16.3 |
2:32.4 |
RowErg |
Lwt |
View workout
|
10/14/16 |
287m |
2:06.3 |
3:40.0 |
RowErg |
Lwt |
View workout
|
10/14/16 |
10,000m |
43:30.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/11/16 |
1,266m |
5:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/11/16 |
845m |
4:00.0 |
2:22.0 |
RowErg |
Lwt |
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|
10/11/16 |
4,492m |
21:10.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/08/16 |
1,064m |
5:18.9 |
2:29.8 |
RowErg |
Lwt |
View workout
|
10/07/16 |
135m |
1:05.7 |
4:03.3 |
RowErg |
Lwt |
View workout
|
10/07/16 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
10/04/16 |
1,172m |
6:12.2 |
2:38.7 |
RowErg |
Lwt |
View workout
|
10/01/16 |
10,000m |
44:45.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/29/16 |
6,620m |
30:33.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
09/25/16 |
4,566m |
20:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/22/16 |
2,367m |
10:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/21/16 |
154m |
1:05.3 |
3:32.0 |
RowErg |
Lwt |
View workout
|
09/21/16 |
2,338m |
10:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/21/16 |
387m |
2:06.9 |
2:43.9 |
RowErg |
Lwt |
View workout
|
09/15/16 |
151m |
1:04.9 |
3:34.9 |
RowErg |
Lwt |
View workout
|