Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/16 |
227m |
1:32.7 |
3:24.1 |
RowErg |
Lwt |
View workout
|
12/04/16 |
2,309m |
10:05.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/04/16 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/04/16 |
263m |
1:34.6 |
2:59.8 |
RowErg |
Lwt |
View workout
|
12/04/16 |
1,387m |
5:00.0 |
1:48.1 |
RowErg |
Lwt |
View workout
|
12/04/16 |
374m |
2:02.9 |
2:44.3 |
RowErg |
Lwt |
View workout
|
12/04/16 |
1,201m |
5:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/04/16 |
971m |
5:08.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
12/01/16 |
173m |
1:01.2 |
2:56.8 |
RowErg |
Lwt |
View workout
|
12/01/16 |
2,222m |
10:02.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
11/30/16 |
2,407m |
11:05.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/27/16 |
460m |
2:10.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/27/16 |
323m |
2:06.5 |
3:15.8 |
RowErg |
Lwt |
View workout
|
11/27/16 |
1,000m |
3:40.1 |
1:50.0 |
RowErg |
Lwt |
View workout
|
11/27/16 |
1,026m |
5:04.6 |
2:28.4 |
RowErg |
Lwt |
View workout
|
11/26/16 |
610m |
3:08.6 |
2:34.5 |
RowErg |
Lwt |
View workout
|
11/20/16 |
214m |
1:37.6 |
3:48.0 |
RowErg |
Lwt |
View workout
|
11/20/16 |
13,871m |
1:00:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/20/16 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Lwt |
View workout
|
11/20/16 |
1,704m |
9:06.1 |
2:40.2 |
RowErg |
Lwt |
View workout
|