Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/16 |
315m |
2:09.6 |
3:25.7 |
RowErg |
Lwt |
View workout
|
12/19/16 |
13,949m |
1:00:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/18/16 |
147m |
1:04.1 |
3:38.0 |
RowErg |
Lwt |
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|
12/18/16 |
21,097m |
1:32:35.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/17/16 |
2,322m |
10:34.4 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/16/16 |
141m |
1:04.2 |
3:47.6 |
RowErg |
Lwt |
View workout
|
12/16/16 |
21,097m |
1:35:47.6 |
2:16.2 |
RowErg |
Lwt |
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|
12/15/16 |
334m |
2:05.9 |
3:08.4 |
RowErg |
Lwt |
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|
12/15/16 |
1,421m |
5:00.0 |
1:45.5 |
RowErg |
Lwt |
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|
12/15/16 |
1,680m |
8:07.1 |
2:24.9 |
RowErg |
Lwt |
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|
12/14/16 |
539m |
2:15.9 |
2:06.0 |
RowErg |
Lwt |
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|
12/14/16 |
1,051m |
5:18.3 |
2:31.4 |
RowErg |
Lwt |
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|
12/12/16 |
1,362m |
6:07.5 |
2:14.9 |
RowErg |
Lwt |
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|
12/12/16 |
1,308m |
6:15.5 |
2:23.5 |
RowErg |
Lwt |
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|
12/11/16 |
6,834m |
30:20.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/08/16 |
1,224m |
5:36.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/07/16 |
1,220m |
5:37.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/05/16 |
160m |
1:06.5 |
3:27.8 |
RowErg |
Lwt |
View workout
|
12/05/16 |
1,407m |
5:00.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|
12/05/16 |
1,116m |
5:36.7 |
2:30.8 |
RowErg |
Lwt |
View workout
|