Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/17 |
1,234m |
5:48.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/30/17 |
1,000m |
3:53.1 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/30/17 |
2,300m |
10:20.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/29/17 |
150m |
1:05.5 |
3:38.3 |
RowErg |
Lwt |
View workout
|
01/29/17 |
21,097m |
1:31:26.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/29/17 |
1,556m |
7:27.5 |
2:23.7 |
RowErg |
Lwt |
View workout
|
01/28/17 |
1,225m |
6:03.7 |
2:28.4 |
RowErg |
Lwt |
View workout
|
01/28/17 |
2,030m |
8:43.1 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/28/17 |
867m |
4:05.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
01/26/17 |
508m |
2:36.5 |
2:34.0 |
RowErg |
Lwt |
View workout
|
01/26/17 |
274m |
0:59.9 |
1:49.3 |
RowErg |
Lwt |
View workout
|
01/26/17 |
2,332m |
10:22.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/25/17 |
2,013m |
9:05.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
01/23/17 |
10,000m |
42:36.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
01/22/17 |
4,072m |
16:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/22/17 |
2,082m |
10:37.9 |
2:33.1 |
RowErg |
Lwt |
View workout
|
01/19/17 |
426m |
3:05.1 |
3:37.2 |
RowErg |
Lwt |
View workout
|
01/19/17 |
13,854m |
1:00:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/17/17 |
2,300m |
11:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
01/16/17 |
658m |
3:07.1 |
2:22.1 |
RowErg |
Lwt |
View workout
|