Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/16 |
123m |
1:02.6 |
4:14.4 |
RowErg |
Lwt |
View workout
|
10/30/16 |
10,000m |
42:19.8 |
2:06.9 |
RowErg |
Lwt |
View workout
|
10/29/16 |
567m |
3:12.3 |
2:49.5 |
RowErg |
Hwt |
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|
10/27/16 |
298m |
2:10.1 |
3:38.2 |
RowErg |
Lwt |
View workout
|
10/27/16 |
16,755m |
1:15:04.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/24/16 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/22/16 |
2,000m |
8:15.3 |
2:03.8 |
RowErg |
Hwt |
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|
10/22/16 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Lwt |
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|
10/21/16 |
347m |
2:09.7 |
3:06.8 |
RowErg |
Lwt |
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|
10/21/16 |
10,000m |
42:56.0 |
2:08.8 |
RowErg |
Lwt |
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|
10/18/16 |
1,015m |
5:09.4 |
2:32.4 |
RowErg |
Lwt |
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|
10/18/16 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Lwt |
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|
10/18/16 |
1,166m |
6:10.4 |
2:38.8 |
RowErg |
Lwt |
View workout
|
10/15/16 |
397m |
2:01.7 |
2:33.2 |
RowErg |
Lwt |
View workout
|
10/15/16 |
2,808m |
14:16.3 |
2:32.4 |
RowErg |
Lwt |
View workout
|
10/14/16 |
287m |
2:06.3 |
3:40.0 |
RowErg |
Lwt |
View workout
|
10/14/16 |
10,000m |
43:30.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/11/16 |
1,266m |
5:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/11/16 |
845m |
4:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
10/11/16 |
4,492m |
21:10.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|