Sign Up
42,779,938
Lifetime Meters
1,700,547
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace
Jul 20 Join the Concept2 Million Meter Club

Ian Bee

Log

Date Workout Score Ave Comments Action
08/30/26 v1000m/0:06r...3 3,000m 2:16.3

Recovery
app.erg.zone

 View workout
08/29/26 32:45 7,007m 2:20.2

Slow Steady State
app.erg.zone

 View workout
08/28/26 v336m/r...1 336m 2:26.2

Post workout c/d
app.erg.zone

 View workout
08/28/26 v4:00/1:54r...6 10,661m 2:09.4

RA9 - 4 x 10mins (W1S5) - RowAlong Community
app.erg.zone/w/WwGuc8gbSYOYyfdle…

 View workout
08/28/26 v400m/1:06r...5 1,400m 2:09.3

Warm up Fletcher
app.erg.zone

 View workout
08/27/26 v339m/r...1 339m 2:21.8

Post workout c/d
app.erg.zone

 View workout
08/27/26 6:09 1,293m 2:22.6

Slow Steady State
app.erg.zone

 View workout
08/27/26 v600m/2:01r...1 600m 2:22.5

Post workout c/d
app.erg.zone

 View workout
08/27/26 v10:00/2:00r...10 6,937m 2:01.0

RA8 - 8 x 2min - (W1S4) - RowAlong Community
app.erg.zone/w/I-h1JTzFScW1jj-d…

 View workout
08/27/26 v400m/1:06r...5 1,400m 2:08.3

Warm up Fletcher
app.erg.zone

 View workout
08/26/26 v400m/1:03r...4 1,150m 2:12.1

Warm up Fletcher
app.erg.zone

 View workout
08/26/26 v4:00/1:34r...4 10,489m 2:11.5

RA7 2 x 20 mins (W1S3) - RowAlong Community
app.erg.zone/w/PW3D5xnQTW613qoLn4…

 View workout
08/25/26 v315m/r...1 315m 2:21.5

Post workout c/d
app.erg.zone

 View workout
08/25/26 v600m/0:07r...1 600m 2:21.0

Post workout c/d
app.erg.zone

 View workout
08/25/26 v4:00/2:10r...12 9,031m 1:59.5

RA6 - 10 x 3min (W1S2)
youtu.be/9QyIGc3yIF0

This tough, mid tier, indoor rowing wor…

 View workout
08/25/26 v400m/1:04r...2 650m 2:09.1

Warm up Fletcher
app.erg.zone

 View workout
08/24/26 v415m/r...1 415m 2:22.5

Post workout c/d
app.erg.zone

 View workout
08/24/26 v600m/0:06r...1 600m 2:18.1

Post workout c/d
app.erg.zone

 View workout
08/24/26 15:08 3,249m 2:19.8

Slow Steady State
app.erg.zone

 View workout
08/24/26 v4:00/3:28r...3 8,412m 2:08.3

RA5 - 2k plan W1S1 (Redux Plan) - RowAlong Community
app.erg.zone/w/9XFyMSwBQ…

 View workout
08/24/26 v400m/1:06r...5 1,400m 2:07.4

Warm up Fletcher
app.erg.zone

 View workout
08/23/26 v1000m/0:08r...1 1,000m 2:21.8

Recovery
app.erg.zone

 View workout
08/23/26 v1000m/0:07r...3 3,000m 2:23.3

Recovery
app.erg.zone

 View workout
08/22/26 46:13 10,027m 2:18.2 View workout
08/21/26 v600m/0:08r...1 600m 2:21.1

Post workout c/d
app.erg.zone

 View workout