Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/24 |
7,011m |
31:14.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
11/08/24 |
14,185m |
1:00:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
11/08/24 |
1,400m |
5:27.5 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/07/24 |
15,149m |
1:01:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/07/24 |
400m |
1:36.6 |
2:00.7 |
RowErg |
Lwt |
View workout
|
11/06/24 |
417m |
1:48.6 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/06/24 |
529m |
2:20.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/06/24 |
15,632m |
1:05:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/06/24 |
1,400m |
5:28.3 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/05/24 |
522m |
2:19.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
11/05/24 |
515m |
2:19.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
11/05/24 |
14,889m |
1:00:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/05/24 |
1,150m |
4:30.1 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/04/24 |
515m |
2:15.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/04/24 |
512m |
2:14.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/04/24 |
1,200m |
5:12.3 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/04/24 |
14,209m |
1:00:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/04/24 |
1,400m |
5:28.7 |
1:57.3 |
RowErg |
Lwt |
View workout
|
11/03/24 |
521m |
2:18.7 |
2:13.1 |
RowErg |
Lwt |
View workout
|
11/03/24 |
21,207m |
1:26:59.6 |
2:03.0 |
RowErg |
Lwt |
View workout
|