Log for Ian Bee | Concept2 Logbook

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Ian Bee

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/07/26	v400m/1:05r...5	1,400m	2:06.6	RowErg	Warm up Fletcher app.erg.zone	View workout
08/06/26	10:00	2,125m	2:21.1	RowErg	Slow Steady State app.erg.zone	View workout
08/06/26	v4:00/2:17r...5	8,739m	2:03.5	RowErg	RA20 12/10/8 (W3S4) - RowAlong Community app.erg.zone/w/AhYTHywfQ_2jTRDQwIShc…	View workout
08/06/26	v400m/1:03r...5	1,400m	2:08.1	RowErg	Warm up Fletcher app.erg.zone	View workout
08/05/26	v359m/r...1	359m	2:21.3	RowErg	Post workout c/d app.erg.zone	View workout
08/05/26	v600m/0:06r...1	600m	2:21.3	RowErg	Post workout c/d app.erg.zone	View workout
08/05/26	14:24	3,011m	2:23.5	RowErg	Slow Steady State app.erg.zone	View workout
08/05/26	v4:00/2:17r...6	8,702m	2:11.0	RowErg	RA19 - 32mins (W3S3) - RowAlong Community app.erg.zone/w/g2zME33_QNKCIs106lOp…	View workout
08/05/26	v400m/1:05r...5	1,400m	2:08.8	RowErg	Warm up Fletcher app.erg.zone	View workout
08/04/26	v365m/r...1	365m	2:20.5	RowErg	Post workout c/d app.erg.zone	View workout
08/04/26	v600m/0:06r...1	600m	2:19.5	RowErg	Post workout c/d app.erg.zone	View workout
08/04/26	v6:00/3:10r...12	9,400m	2:01.2	RowErg	RA18 - 10 x3/2 (W3S2) - RowAlong Community app.erg.zone/w/itj4RVRyRL2-FZTtpmN…	View workout
08/04/26	v400m/1:02r...5	1,400m	2:07.3	RowErg	Warm up Fletcher app.erg.zone	View workout
08/03/26	10:05	2,138m	2:21.6	RowErg	Slow Steady State app.erg.zone	View workout
08/03/26	v4:00/2:19r...5	9,743m	2:09.3	RowErg	RA17 - 3 x 12min (W3S1) - RowAlong Community app.erg.zone/w/JWHKZ5jcQ3yKM0eQz…	View workout
08/03/26	v400m/1:04r...5	1,400m	2:06.9	RowErg	Warm up Fletcher app.erg.zone	View workout
07/31/26	15:07	3,206m	2:21.5	RowErg	Slow Steady State app.erg.zone	View workout
07/31/26	v4:00/1:52r...14	8,241m	2:11.0	RowErg	RA15 - 30mins power 15s (W2S5) - RowAlong Community app.erg.zone/w/U8WsTaseSH…	View workout
07/31/26	v400m/1:04r...5	1,400m	2:08.1	RowErg	Warm up Fletcher app.erg.zone	View workout
07/30/26	v405m/r...1	405m	2:16.4	RowErg	Post workout c/d app.erg.zone	View workout
07/30/26	v600m/0:06r...1	600m	2:16.1	RowErg	Post workout c/d app.erg.zone	View workout
07/30/26	v340m/r...1	340m	2:23.3	RowErg	Post workout c/d app.erg.zone	View workout
07/30/26	v10:00/2:36r...9	7,123m	2:02.1	RowErg	RA14 - 1/2/3/4/3/2/1 (W2S4) - RowAlong Community app.erg.zone/w/qpQFr_WXQFayA…	View workout
07/30/26	v400m/1:04r...5	1,400m	2:06.8	RowErg	Warm up Fletcher app.erg.zone	View workout
07/29/26	10:07	2,144m	2:21.6	RowErg	Slow Steady State app.erg.zone	View workout

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