Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/24 |
4,024m |
17:27.6 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/11/24 |
14,043m |
1:00:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/11/24 |
1,400m |
5:29.1 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/10/24 |
507m |
2:13.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/10/24 |
524m |
2:20.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/10/24 |
14,897m |
1:01:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/10/24 |
650m |
2:36.8 |
2:00.6 |
RowErg |
Lwt |
View workout
|
10/09/24 |
366m |
1:36.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/09/24 |
539m |
2:24.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/09/24 |
441m |
2:02.9 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/09/24 |
15,442m |
1:03:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/09/24 |
1,400m |
5:28.8 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/08/24 |
361m |
1:35.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
10/08/24 |
516m |
2:19.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/08/24 |
14,953m |
1:00:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
10/08/24 |
1,400m |
5:30.5 |
1:58.0 |
RowErg |
Lwt |
View workout
|
10/07/24 |
14,254m |
1:00:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/07/24 |
1,400m |
5:24.5 |
1:55.8 |
RowErg |
Lwt |
View workout
|
10/04/24 |
16,639m |
1:12:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/03/24 |
409m |
1:46.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|