Bruce Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/16 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/01/16 |
5,004m |
19:50.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/31/16 |
10,000m |
42:55.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/29/16 |
10,000m |
40:07.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/27/16 |
2,000m |
7:39.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/25/16 |
5,000m |
20:01.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/24/16 |
10,000m |
41:29.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/22/16 |
6,989m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/21/16 |
10,000m |
41:23.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/20/16 |
5,000m |
21:36.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/19/16 |
2,000m |
8:24.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/19/16 |
7,268m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/18/16 |
14,105m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/17/16 |
13,842m |
1:00:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/15/16 |
2,000m |
8:08.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/14/16 |
13,789m |
1:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/13/16 |
5,000m |
23:10.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/11/16 |
5,000m |
20:34.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/10/16 |
7,097m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/09/16 |
3,500m |
13:56.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|