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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Bruce Johnson

Log

Date Distance Time Pace Comments Action
05/22/16 6,892m 30:00.0 2:10.5 View workout
05/21/16 14,051m 1:00:00.0 2:08.1 View workout
05/20/16 3,000m 11:56.5 1:59.4 View workout
05/19/16 7,204m 30:00.0 2:04.9 View workout
05/18/16 4,000m 15:55.5 1:59.4 View workout
05/17/16 2,500m 10:10.2 2:02.0 View workout
05/16/16 10,000m 42:36.7 2:07.8 View workout
05/15/16 2,000m 7:58.6 1:59.6 View workout
05/14/16 6,000m 25:30.0 2:07.5 View workout
05/12/16 2,000m 8:10.0 2:02.5 View workout
05/12/16 5,000m 20:58.2 2:05.8 View workout
05/11/16 7,125m 30:00.0 2:06.3 View workout
05/09/16 3,000m 12:42.3 2:07.0 View workout
05/08/16 4,000m 16:34.6 2:04.3 View workout
05/07/16 5,000m 21:50.5 2:11.0 View workout
05/06/16 2,000m 8:05.3 2:01.3 View workout
05/05/16 3,500m 14:35.0 2:05.0 View workout
05/04/16 7,250m 30:00.0 2:04.1 View workout
05/03/16 5,000m 21:30.5 2:09.0 View workout
05/02/16 10,000m 42:30.8 2:07.5 View workout