Bruce Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/16 |
10,000m |
43:15.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/20/16 |
7,241m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/19/16 |
14,102m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/17/16 |
3,500m |
13:52.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/16/16 |
5,000m |
22:04.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/15/16 |
6,980m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/14/16 |
5,000m |
21:02.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/13/16 |
2,000m |
8:56.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/13/16 |
1,000m |
3:51.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/13/16 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/13/16 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
07/12/16 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/11/16 |
5,000m |
21:57.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/11/16 |
5,000m |
20:55.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/09/16 |
10,000m |
41:20.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/08/16 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/06/16 |
14,021m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/04/16 |
6,945m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/03/16 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/03/16 |
500m |
1:52.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|