Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/21 |
10,000m |
42:14.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/23/21 |
4,956m |
20:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/23/21 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
3:49.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,265m |
5:15.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
56m |
0:53.8 |
8:00.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
20:44.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,500m |
10:38.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/18/21 |
1,011m |
4:19.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/18/21 |
1,014m |
4:19.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/18/21 |
1,013m |
4:19.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/17/21 |
7,518m |
30:58.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,019m |
4:11.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
520m |
2:00.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,013m |
4:17.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
20:49.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
20:48.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,500m |
10:14.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,500m |
10:16.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/03/21 |
7,500m |
32:05.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|