Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
2,500m |
10:32.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,009m |
4:12.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,500m |
10:10.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,512m |
10:03.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,500m |
10:17.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/01/21 |
261m |
1:14.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
40:31.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/01/21 |
1,017m |
4:16.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
1,018m |
4:28.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,366m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/27/21 |
1,017m |
4:17.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,016m |
4:24.8 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
6,000m |
23:55.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,021m |
4:14.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,017m |
4:14.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
1,016m |
4:23.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,524m |
10:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/24/21 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/24/21 |
1,011m |
4:16.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,107m |
5:04.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|