Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
5,000m |
22:26.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/30/23 |
500m |
2:26.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,521m |
11:23.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,583m |
11:48.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/29/23 |
5,117m |
23:30.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,047m |
5:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/28/23 |
5,000m |
23:03.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,016m |
4:49.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,211m |
32:24.3 |
3:06.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
188m |
1:01.2 |
2:42.7 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,511m |
7:07.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,500m |
6:55.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,004m |
9:20.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/15/21 |
5,014m |
21:37.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/09/21 |
2,010m |
8:41.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,011m |
21:17.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,013m |
21:31.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/30/21 |
519m |
2:11.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
512m |
2:08.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
1,012m |
3:58.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|