Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/23 |
2,000m |
9:23.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/23/23 |
3,220m |
15:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/23/23 |
10,000m |
44:47.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,050m |
10:07.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
3,233m |
15:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,518m |
26:04.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,022m |
22:06.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/21/23 |
7,512m |
36:59.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/21/23 |
10,000m |
44:07.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/19/23 |
16,887m |
1:21:29.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
2,500m |
12:14.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/14/23 |
12,771m |
59:52.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/10/23 |
5,517m |
27:14.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/10/23 |
10,000m |
46:13.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,112m |
5:18.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/08/23 |
1,116m |
5:24.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
5,000m |
22:08.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
411m |
1:52.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,000m |
22:52.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|