Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/23 |
7,500m |
32:49.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/06/23 |
1,020m |
4:50.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
7,500m |
32:50.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,015m |
4:50.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/05/23 |
7,500m |
32:31.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/04/23 |
7,514m |
33:05.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
7,512m |
33:35.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/08/23 |
2,543m |
11:23.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/08/23 |
5,014m |
21:44.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/07/23 |
329m |
1:42.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
06/07/23 |
7,020m |
31:52.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,518m |
16:28.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/07/23 |
10,177m |
45:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,513m |
48:37.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,159m |
45:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/03/23 |
1,323m |
6:11.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/03/23 |
10,390m |
45:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/02/23 |
3,639m |
16:25.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/02/23 |
10,144m |
45:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,215m |
10:16.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|