Joachim Anthon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/23 |
1,521m |
6:53.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,000m |
3:42.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/24/23 |
2,500m |
10:27.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/24/23 |
2,500m |
10:47.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/22/23 |
1,099m |
5:06.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/22/23 |
2,500m |
10:35.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/22/23 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/22/23 |
2,500m |
10:55.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,546m |
7:04.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,000m |
3:51.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,510m |
11:00.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,120m |
5:05.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
7,500m |
32:12.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/18/23 |
1,018m |
4:50.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
07/18/23 |
7,500m |
32:42.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,500m |
33:12.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,022m |
23:09.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/14/23 |
7,500m |
32:05.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,011m |
21:52.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|