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Robin Teply

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/18	27:06	6,780m	1:59.9	SkiErg	Aerobic Boost	View workout
11/08/18	v10:00/r...4	6,626m	2:06.7	SkiErg	Tabata 5.5+2 min	View workout
11/07/18	27:05	6,658m	2:02.0	SkiErg	Aerobic Boost	View workout
11/06/18	v10:00/r...4	6,529m	2:08.6	SkiErg	Tabata 4+3 min	View workout
11/05/18	27:05	6,568m	2:03.7	SkiErg	Aerobic Steady	View workout
11/04/18	0m			SkiErg	------- Rest -------	View workout
11/03/18	30:04	7,222m	2:04.9	SkiErg	Aerobic Steady	View workout
11/02/18	27:04	6,644m	2:02.2	SkiErg	1306W^ : 830B^ = 1.57	View workout
11/01/18	27:57	6,896m	2:01.6	SkiErg	1358W^ : 784B^ = 1.73 : 195W / 145b/min , 317W / 163b/min	View workout
10/31/18	27:05	6,633m	2:02.5	SkiErg	1000W^ : 623B^ = 1.61	View workout
10/30/18	27:53	6,803m	2:03.0	SkiErg	1301W^ : 817B^ = 1.59	View workout
10/29/18	27:06	6,755m	2:00.3	SkiErg	1228W^ : 594B^ = 2.07 : 201W / 143b/m , 316W / 162b/m	View workout
10/28/18	0m			SkiErg	------- Rest -------	View workout
10/27/18	25:05	6,263m	2:00.2	SkiErg	1486W^ : 749B^ = 1.98	View workout
10/26/18	20:04	4,814m	2:05.0	SkiErg	Aerobic Boost	View workout
10/25/18	5:03	1,001m	2:31.4	SkiErg	... Cooldown	View workout
10/25/18	3:31	1,001m	1:45.4	SkiErg	VOxBoost0 Fail	View workout
10/25/18	10:04	2,349m	2:08.7	SkiErg	... Warmup	View workout
10/24/18	20:05	4,850m	2:04.2	SkiErg	Aerobic Boost	View workout
10/23/18	5:13	1,132m	2:18.5	SkiErg	... Cooldown	View workout
10/23/18	10:02	2,519m	1:59.6	SkiErg	Aerobic Steady	View workout
10/23/18	10:04	2,464m	2:02.6	SkiErg	... Warmup	View workout
10/22/18	v10:00/r...3	5,925m	2:06.5	SkiErg	Inremiterent HIIT	View workout
10/21/18	0m			SkiErg	------- Rest -------	View workout
10/20/18	0m			SkiErg	------- Rest -------	View workout

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