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Robin Teply

Log

Date Distance Time Pace Comments Action
12/12/18 0m

---------- Up ----------

 View workout
12/10/18 0m

---------- Down ----------

 View workout
12/09/18 9,883m 40:05.5 2:01.6

Aerostereo 194W/136H/49S=86/238/278 Sup:224W/141H/51S=95/264/276

 View workout
12/09/18 3,658m 16:05.3 2:11.9

... Cooldown

 View workout
12/09/18 2,000m 7:05.8 1:46.4

VOx 290W/156H/53S=112/328/294 Sup:383W/166H/58S=138/396/286

 View workout
12/09/18 1,750m 7:08.9 2:02.5

... Warmup

 View workout
12/08/18 4,931m 20:08.1 2:02.5

Aerostereo 190W/134/45S=85/253/298 Sup:221W/140H/47S=95/282/298

 View workout
12/08/18 3,367m 15:04.2 2:14.2

... Cooldown

 View workout
12/08/18 2,000m 7:05.6 1:46.4

VOx 291W/161H/53S=108/329/304 Sup:380W/167H/59S=137/386/283

 View workout
12/08/18 2,026m 8:03.9 1:59.4

... Warmup

 View workout
12/07/18 0m

------- Rest -------

 View workout
12/06/18 2,273m 10:04.6 2:12.9

... Cooldown

 View workout
12/06/18 5,205m 20:04.0 1:55.6

Aeroboost 226W/151H/51S=90/267/2.96 Sup:287W/162H/52S=106/331/3.12

 View workout
12/05/18 2,317m 10:05.9 2:10.7

... Cooldown

 View workout
12/05/18 5,218m 20:04.0 1:55.3

Aeroboost 228W/154H/51S=89/268/3.02 Sup:279W/165H/53S=101/315/3.11

 View workout
12/04/18 2,279m 10:04.6 2:12.6

... Cooldown

 View workout
12/04/18 5,164m 20:03.3 1:56.5

Aeroboost 221W/149H/49S=89/271/3.04 Sup:280W/166H/52S=101/323/3.19

 View workout
12/03/18 3,425m 15:14.6 2:13.5

... Cooldown

 View workout
12/03/18 1,154m 4:00.0 1:43.9

Tabata 311W/161H/53S=116/352/3.04 Sup:508W/166H/67S=184/455/2.48 Inf:186W InfSup:346W

 View workout
12/03/18 2,594m 11:10.2 2:09.1

... Warmup

 View workout