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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robin Teply

Log

Date Distance Time Pace Comments Action
07/14/17 10,000m 42:42.3 2:08.1

100 159 255 230 --- --- 143 218|150+234|159+228|158

 View workout
07/13/17 782m 5:16.6 3:22.4

090 121 055 055 -10 105

 View workout
07/13/17 266m 1:56.0 3:38.0

090 162 050 040 -19 122

 View workout
07/13/17 10,000m 45:20.0 2:16.0

095 162 295 240

 View workout
07/11/17 4,791m 21:50.9 2:16.8

093 121 152 142

 View workout
07/10/17 802m 5:04.1 3:09.5

091 132 062 049 -26 098

 View workout
07/10/17 10,000m 43:54.1 2:11.7

088 140 188 133

 View workout
07/08/17 1,086m 7:03.6 3:15.0

091 158 061 040 -24 100

 View workout
07/08/17 10,000m 42:50.6 2:08.5

089 158 230 213

 View workout
07/07/17 1,224m 7:48.1 3:11.2

091 132 117 074 -27 096

 View workout
07/07/17 10,000m 43:53.4 2:11.6

088 139 184 139

 View workout
07/06/17 645m 5:02.0 3:54.1

097 161 034 025 -19 102

 View workout
07/06/17 10,000m 45:58.7 2:17.9

091 162 294 219

 View workout
07/05/17 583m 5:04.7 4:21.3

085 136 035 032 -31 93

 View workout
07/05/17 10,000m 43:06.1 2:09.3

081 141 179 156

 View workout
07/04/17 1,020m 7:12.1 3:31.8

071 132 100 048 -35 088

 View workout
07/04/17 10,000m 43:49.0 2:11.4

067 139 184 159

 View workout
07/03/17 1,040m 7:03.0 3:23.3

076 133 102 082 -28 085

 View workout
07/03/17 10,000m 43:10.9 2:09.5

085 137 184 175

 View workout
07/01/17 1,505m 10:04.5 3:20.8

086 123 104 028 -27 085

 View workout