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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bard Eikeland

Log

Date Distance Time Pace Comments Action
03/19/19 8,013m 36:45.0 2:17.5 View workout
03/17/19 16,685m 1:22:30.4 2:28.3 View workout
03/15/19 54,000m 4:54:00.0 2:43.3

Birken - TurBirken

 View workout
03/10/19 15,698m 1:17:00.5 2:27.1 View workout
03/09/19 25,005m 2:08:27.8 2:34.1 View workout
03/08/19 86m 0:20.0 1:56.2 View workout
03/08/19 83m 0:20.0 2:00.4 View workout
03/08/19 148m 20:00.0 1:07:34.0 View workout
03/08/19 5,000m 23:51.3 2:23.1 View workout
03/07/19 11,357m 1:00:00.0 2:38.4 View workout
03/07/19 685m 3:51.2 2:48.7 View workout
03/05/19 13,531m 1:00:00.0 2:13.0 View workout
03/03/19 13,394m 1:06:14.7 2:28.3 View workout
03/03/19 13,394m 1:06:14.0 2:28.3 View workout
03/02/19 18,000m 1:28:36.0 2:27.6

AtletFysio

 View workout
03/01/19 5,000m 29:00.0 2:54.0 View workout
02/28/19 6,104m 30:00.0 2:27.4 View workout
02/28/19 117m 0:20.0 1:25.4 View workout
02/28/19 1,052m 6:20.6 3:00.8 View workout
02/27/19 118m 0:20.0 1:24.7 View workout