alan foley

Log

Date Workout Score Ave Comments Action
02/17/22 5001m 13:58.1 2:47.5

g1. #4. b3763. d5. v. MC: 1,301,001 m.

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02/17/22 22:17 7,999m 2:47.2

g1. #3. b3762. d5. v.

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02/17/22 8000m 22:10.8 2:46.3

g1. #2. b3761. d5. v.

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02/17/22 5000m 13:45.0 2:45.0

g1. #1. b3760. d5. v.

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02/17/22 10000m 26:27.0 2:38.7

g1. #22. b3759. d5. v. manually inputted. AMC: 27,001,003 m.

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02/17/22 10000m 27:30.2 2:45.0

g1. #21. b3758. d5. v. manually inputted.

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02/17/22 10000m 26:45.3 2:40.5

g1. #20. b3757. d5. v. manually inputted.

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02/17/22 10000m 26:52.0 2:41.2

g1. #19. b3756. d5. v.

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02/17/22 10000m 27:03.8 2:42.3

g1. #18. b3755. d5. v. manually inputted.

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02/17/22 10000m 26:52.4 2:41.2

g1. #17. b3754. d5. v. manually inputted.

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02/17/22 4000m 10:53.9 2:43.4

g1. #16. b3753. d5. v. manually inputted.

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02/17/22 10000m 26:48.2 2:40.8

g1. #15. b3752. d5. v. manually inputted.

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02/17/22 10000m 26:49.0 2:40.9

g1. #14. b3751. d5. v.

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02/17/22 10000m 27:05.7 2:42.5

g1. #13. b3750. d5. v. manually inputted.

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02/17/22 10000m 27:10.6 2:43.0

g1. #12. b3749. d5. v. manually inputted.

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02/17/22 10000m 26:27.3 2:38.7

g1. #11. b3748. d5. v. manually inputted.

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02/17/22 4000m 10:55.2 2:43.8

g1. #10. b3747. d5. v. manually inputted.

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02/17/22 10000m 26:45.5 2:40.5

g1. #9. b3746. d5. v. manually inputted.

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02/17/22 4000m 10:55.1 2:43.7

g1. #8. b3742. d5. v. manually inputted.

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02/17/22 10000m 26:27.7 2:38.7

g1. #7. b3741. d5. v. manually inputted.

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02/17/22 32:00.2 12,006m 2:39.9

g1. #6. b3740. d5. not v. Manually inputted.

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02/17/22 5:22.7 997m 2:41.8

g1. #5. b3739. d5. not v. Manually inputted.

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02/16/22 12000m 32:25.0 2:42.0

g1. end. #16. 137,000 m. b3738. d5. v.

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02/16/22 8000m 22:12.4 2:46.5

b3737. d5. v.

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02/16/22 9000m 23:57.4 2:39.7

g1.#14. AMC: 26,800,000 m. b3736. d5. v.

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