alan foley

Log

Date Workout Score Ave Comments Action
11/23/21 5000m 13:21.1 2:40.2

b2482. d5. v.

View workout
11/23/21 12000m 32:07.6 2:40.6

b2481. d5. v.

View workout
11/23/21 8000m 21:10.0 2:38.7

b2480. d5. v.

View workout
11/23/21 10000m 26:20.7 2:38.0

g2. 50/100. b2479. d5. v.

View workout
11/23/21 10000m 26:37.5 2:39.7

g1. end. b2478. d5. v.

View workout
11/23/21 10000m 26:35.8 2:39.5

b2477. d5. v.

View workout
11/23/21 12000m 31:57.5 2:39.7

b2476. d5. v.

View workout
11/23/21 5000m 13:19.1 2:39.8

b2475. d5. v.

View workout
11/23/21 13000m 34:39.8 2:39.9

g1. 50/50. b2474. d5. v.

View workout
11/22/21 10000m 26:35.5 2:39.5

g3. end. b2473. d5. v.

View workout
11/22/21 7000m 18:20.9 2:37.2

b2472. d5. v.

View workout
11/22/21 5000m 13:14.6 2:38.9

b2471. d5. v.

View workout
11/22/21 13000m 34:14.6 2:38.0

g3. 25/ 110. b2470. d5. v.

View workout
11/22/21 5000m 12:58.5 2:35.7

g2. end. b2469. d5. v.

View workout
11/22/21 5000m 13:00.7 2:36.1

b2468. d5. v.

View workout
11/22/21 10000m 26:21.3 2:38.1

b2467. d5. v.

View workout
11/22/21 12000m 31:37.9 2:38.1

b2466. d5. v.

View workout
11/22/21 5000m 13:15.4 2:39.0

b2465. d5. v.

View workout
11/22/21 13000m 34:25.4 2:38.8

g2. 50/75. b2464. d5. v.

View workout
11/22/21 2000m 5:19.0 2:39.5

g1. end. b2463. d5. v.

View workout
11/22/21 5000m 13:17.7 2:39.5

b2462. d5. v.

View workout
11/22/21 5000m 13:31.4 2:42.2

b2461. d5. v.

View workout
11/22/21 13000m 34:39.1 2:39.9

g1. 25/25. b2460. d5. v.

View workout
11/21/21 7000m 18:43.2 2:40.4

g4. end. b2459. d5. v.

View workout
11/21/21 13000m 34:08.2 2:37.5

g4. b2458. d5. v.

View workout