alan foley

Log

Date Workout Score Ave Comments Action
11/14/21 2:36 1,002m 2:36.5

b2396. d5. v.

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11/14/21 12000m 31:06.9 2:35.5

b2395. d5. v.

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11/14/21 2000m 10:59.7 2:44.9

g2. 30/50. s316. d5. v.

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11/14/21 4000m 10:35.8 2:38.9

g1. end. b2394. d5. v.

View workout
11/14/21 12000m 31:19.2 2:36.6

b2393. d5. v.

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11/14/21 1000m 2:40.4 2:40.4

b2392. d5. v.

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11/14/21 3000m 16:41.2 2:46.8

g1. 20/20. s315. d5. v.

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11/13/21 1000m 5:21.0 2:40.5

g5. end. r364. d5. v.

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11/13/21 10000m 25:26.2 2:32.6

b2391. d5. v.

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11/13/21 1000m 2:36.8 2:36.8

b2390. d5. v.

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11/13/21 3000m 16:24.6 2:44.1

g5. 15/85. r363. d5. v.

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11/13/21 4000m 9:47.1 2:26.7

g4. end. b2389. d5. v.

View workout
11/13/21 10000m 25:01.3 2:30.1

b2388. d5. v.

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11/13/21 1000m 2:33.1 2:33.1

g4. 15/70. b2387. d5. v.

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11/13/21 4000m 10:24.5 2:36.1

g3. end. b2386. d5. v.

View workout
11/13/21 10000m 26:10.6 2:37.0

b2385. d5. v.

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11/13/21 1000m 2:33.3 2:33.3

g3. 15/40. b2384. d5. v.

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11/13/21 12000m 30:59.4 2:34.9

g2. 3rd ride. end. b2383. d5. v.

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11/13/21 10000m 25:46.3 2:34.6

g2. 2nd ride. b2382. d5. v.

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11/13/21 10000m 25:47.0 2:34.7

g1. end. b2380. d5. v.

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11/13/21 1000m 2:43.6 2:43.6

b2379. d5. v.

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11/13/21 3000m 16:00.0 2:40.0

g1. r14/14. row362. d5. v.

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11/13/21 4000m 10:26.7 2:36.6

g2. b2381. d5. v. manually inputted. PM5 on bike erred and indicated that the ride was a row. The row was deleted.

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11/12/21 1000m 2:30.3 2:30.3

g2. end. b2378. d5. v.

View workout
11/12/21 10000m 26:12.9 2:37.2

b2377. d5. v.

View workout