Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/19/21	10000m	26:01.3	2:36.1	BikeErg	g2. end. b2442. d5. v.	View workout
11/19/21	10000m	26:13.2	2:37.3	BikeErg	g2. 20/50. b2441. d5. v.	View workout
11/19/21	9998m	26:24.7	2:38.5	BikeErg	g1. end. b2440. d5. v.	View workout
11/19/21	26:28	10,004m	2:38.7	BikeErg	b2439. d5. v.	View workout
11/19/21	26:32	9,998m	2:39.2	BikeErg	g1. 30/30. b2438. d5. v.	View workout
11/18/21	15000m	38:18.5	2:33.2	BikeErg	g6. 15/140. end. b2437. d5. v.	View workout
11/18/21	20000m	51:39.2	2:34.9	BikeErg	g5. 20/125. end. b2436. d5. v.	View workout
11/18/21	20000m	51:06.7	2:33.3	BikeErg	g4. 20/105. b2435. d5. v.	View workout
11/18/21	25000m	1:03:44.7	2:32.9	BikeErg	g3. 25/85. b2434. d5. v.	View workout
11/18/21	30000m	1:17:09.2	2:34.3	BikeErg	g2. 30/60. b2433. d5. v.	View workout
11/18/21	19998m	52:43.6	2:38.1	BikeErg	g1. end. b2432. d5. not v.	View workout
11/18/21	26:52	10,002m	2:41.2	BikeErg	g1. 30/30. b2431. d5. not v.	View workout
11/17/21	20000m	51:12.4	2:33.6	BikeErg	g5. 20/140. b2430. d5. v.	View workout
11/17/21	25000m	1:05:07.5	2:36.3	BikeErg	g4. 25/120. end. b2429. d5. v.	View workout
11/17/21	35000m	1:29:58.3	2:34.2	BikeErg	g3. 35/95. end. b2428. d5. v.	View workout
11/17/21	25000m	1:04:07.4	2:33.8	BikeErg	g2. end. b2427. d5. v.	View workout
11/17/21	13:15	5,000m	2:39.1	BikeErg	g2. 30/60. b2426. d5. Not v.	View workout
11/17/21	15000m	38:44.5	2:34.9	BikeErg	g1. end. b2425. d5. v.	View workout
11/17/21	39:33	15,000m	2:38.2	BikeErg	g1. 30/30. b2424. d5. v.	View workout
11/16/21	25:46	10,000m	2:34.6	BikeErg	g5. 10/115. end. b2423. d5. v.	View workout
11/16/21	17999m	45:26.3	2:31.4	BikeErg	g4. end. b2422. d5. v.	View workout
11/16/21	23:42	9,252m	2:33.7	BikeErg	b2421. d5. v.	View workout
11/16/21	14:59	5,749m	2:36.5	BikeErg	g4. 33/115. b2420. d5. v.	View workout
11/16/21	25000m	1:04:08.1	2:33.9	BikeErg	g3. end. b2419. d5. v.	View workout
11/16/21	3000m	15:59.7	2:39.9	RowErg	g3. 28/82. r366. d5. v.	View workout

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