alan foley

Log

Date Workout Score Ave Comments Action
10/24/21 5000m 13:09.8 2:37.9

g1. 25/25. b2061. d5. v.

View workout
10/23/21 5000m 12:54.5 2:34.9

g3. end. b2060. d5. v.

View workout
10/23/21 5000m 12:57.5 2:35.5

g3. 10/50. b2059. d5. v.

View workout
10/23/21 5000m 12:53.9 2:34.7

g2. end. b2058. d5. v.

View workout
10/23/21 5000m 13:10.0 2:38.0

b2057. d5. v.

View workout
10/23/21 5000m 13:01.7 2:36.3

g2. 15/40. b2056. d5. v.

View workout
10/23/21 5000m 12:50.6 2:34.1

g1. end. b2055. d5. v.

View workout
10/23/21 5000m 12:30.4 2:30.0

b2054. d5. v.

View workout
10/23/21 1284m 3:15.5 2:32.2

b2053. d5. v.

View workout
10/23/21 9:34 3,716m 2:34.5

b2052. d5. v. interrupted by coyote in front yard.

View workout
10/23/21 5000m 12:57.1 2:35.4

b2051. d5. v.

View workout
10/23/21 5000m 12:52.8 2:34.5

g1. 25/25. b2050. d5. v.

View workout
10/22/21 5000m 13:08.6 2:37.7

g3. end. . 25/25. b2049. d5. v.

View workout
10/22/21 2000m 10:38.8 2:39.7

g2. end. s197. d5. v.

View workout
10/22/21 5000m 13:13.9 2:38.7

b2048. d5. v.

View workout
10/22/21 5000m 13:17.8 2:39.5

g2. 12/25. b2047. d5. v.

View workout
10/22/21 5000m 13:10.1 2:38.0

g1. end. b2046. d5. v.

View workout
10/22/21 3000m 15:59.8 2:39.9

g1. 13/13. r294. d5. v.

View workout
10/22/21 5000m 13:13.4 2:38.6

g1. b2045. d5. v.

View workout
10/21/21 5000m 13:25.4 2:41.0

g3. end. b2044. d5. v.

View workout
10/21/21 5000m 13:11.6 2:38.3

b2043. d5. v.

View workout
10/21/21 5000m 12:52.9 2:34.5

g3. 15/40. b2042. d5. v.

View workout
10/21/21 2000m 5:00.3 2:30.1

g2. end. b2041. d5. v.

View workout
10/21/21 5000m 12:58.7 2:35.7

g2. 12/25. b2039. d5. v.

View workout
10/21/21 3000m 7:43.2 2:34.4

g1. end. b2038. d5. v.

View workout