Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/28/21	1000m	5:34.5	2:47.2	SkiErg	g4. 11/86. s298. d5. v.	View workout
10/28/21	5000m	13:13.6	2:38.7	BikeErg	g4. 2nd ride. b2098.m d5. v.	View workout
10/28/21	4000m	10:18.1	2:34.5	BikeErg	g3. end. b2097. d5. v.	View workout
10/28/21	5000m	13:01.5	2:36.3	BikeErg	b2096. d5. v.	View workout
10/28/21	5000m	12:50.8	2:34.1	BikeErg	b2095. d5. v.	View workout
10/28/21	5002m	12:54.4	2:34.8	BikeErg	b2094. d5. v.	View workout
10/28/21	998m	5:19.2	2:39.9	RowErg	g3. r322. d5. v.	View workout
10/28/21	1520m	3:48.0	2:30.0	BikeErg	g3. 3rd ride. b2093. d5. v.	View workout
10/28/21	9:05	3,480m	2:36.7	BikeErg	g3. 2nd ride. b2092. d5. v. chased coyote from front yard.	View workout
10/28/21	1000m	5:18.7	2:39.3	RowErg	g2. end. r321. d5. v.	View workout
10/28/21	1000m	5:07.8	2:33.9	RowErg	r320. d5. v.	View workout
10/28/21	5000m	12:29.7	2:29.9	BikeErg	b2091. d5. v.	View workout
10/28/21	1000m	5:19.3	2:39.6	RowErg	r319. d5. v.	View workout
10/28/21	1997m	5:02.9	2:31.6	BikeErg	b2090. d5. v.	View workout
10/28/21	7:45	3,003m	2:34.9	BikeErg	b2089. d5. v.	View workout
10/28/21	5000m	12:54.8	2:34.9	BikeErg	b2088. d5. v.	View workout
10/28/21	1000m	5:25.3	2:42.6	RowErg	r318. d5. v.	View workout
10/28/21	1000m	5:23.2	2:41.6	RowErg	g2. 25/50. r317. d5. v.	View workout
10/28/21	5000m	13:09.3	2:37.8	BikeErg	g2. 2nd ride. b2087. d5. v.	View workout
10/28/21	5000m	13:18.3	2:39.6	BikeErg	g1. end. b2086. d5. v.	View workout
10/28/21	5000m	13:11.5	2:38.3	BikeErg	b2085. d5. v.	View workout
10/28/21	5000m	13:18.8	2:39.7	BikeErg	b2084. d5. v.	View workout
10/28/21	5000m	13:27.3	2:41.4	BikeErg	b2083. d5. v.	View workout
10/28/21	5000m	13:37.4	2:43.4	BikeErg	g1. 25/25. b2082. d5. v.	View workout
10/27/21	4000m	21:45.8	2:43.2	RowErg	g2. 2nd to the last ride. r316. d5. v.	View workout

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