anthony swyka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/16 |
5,000m |
25:00.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/03/16 |
6,239m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/02/16 |
500m |
1:57.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/02/16 |
5,000m |
24:30.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/01/16 |
1,000m |
4:23.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/01/16 |
500m |
2:02.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/01/16 |
4,000m |
19:30.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/31/16 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/31/16 |
6,000m |
29:40.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/31/16 |
500m |
2:35.2 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/30/16 |
500m |
2:01.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/30/16 |
6,000m |
29:32.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/29/16 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/29/16 |
5,000m |
25:32.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/28/16 |
500m |
1:53.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/28/16 |
5,000m |
23:47.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/27/16 |
500m |
2:03.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/27/16 |
5,000m |
28:20.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
10/26/16 |
500m |
1:54.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/26/16 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|