anthony swyka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/16 |
1,089m |
6:27.7 |
2:58.0 |
RowErg |
Hwt |
View workout
|
11/29/16 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/29/16 |
5,557m |
30:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/28/16 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Hwt |
View workout
|
11/28/16 |
5,000m |
24:36.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/27/16 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
11/27/16 |
5,000m |
24:12.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/26/16 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
11/26/16 |
2,000m |
9:20.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/25/16 |
6,001m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/21/16 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/14/16 |
3,228m |
15:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/13/16 |
3,041m |
15:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/10/16 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/10/16 |
2,000m |
9:32.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/09/16 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/07/16 |
2,000m |
9:38.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/06/16 |
2,000m |
10:05.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/06/16 |
175m |
0:46.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/06/16 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|