anthony swyka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/16 |
2,384m |
11:19.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/12/16 |
142m |
0:41.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/12/16 |
2,000m |
9:02.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/11/16 |
895m |
4:05.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/11/16 |
5,000m |
24:54.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/11/16 |
2,419m |
12:26.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/10/16 |
500m |
1:48.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/10/16 |
1,478m |
7:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/10/16 |
6,051m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/09/16 |
7,000m |
36:43.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/08/16 |
2,974m |
15:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/08/16 |
2,000m |
10:20.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/04/16 |
5,014m |
|
|
RowErg |
Hwt |
View workout
|
12/03/16 |
813m |
4:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/03/16 |
2,502m |
12:40.4 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/03/16 |
727m |
3:41.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/02/16 |
500m |
2:24.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/02/16 |
1,223m |
5:47.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/02/16 |
3,333m |
15:04.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/30/16 |
924m |
4:31.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|