Darren Slight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/18 |
10,023m |
43:06.0 |
2:09.0 |
SkiErg |
|
View workout
|
08/28/18 |
1,508m |
12:08.2 |
4:01.4 |
RowErg |
Hwt |
View workout
|
08/28/18 |
5,007m |
21:41.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/27/18 |
10,019m |
43:50.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/26/18 |
10,014m |
42:51.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/23/18 |
8,000m |
38:08.0 |
2:23.0 |
SkiErg |
|
View workout
|
08/22/18 |
7,174m |
31:34.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/20/18 |
4,600m |
19:25.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/19/18 |
7,011m |
30:09.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/18/18 |
7,009m |
30:22.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/17/18 |
7,019m |
30:07.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/16/18 |
5,012m |
21:13.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/14/18 |
7,514m |
33:20.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/13/18 |
5,511m |
24:17.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/12/18 |
7,016m |
30:05.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/06/18 |
3,000m |
18:12.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
08/05/18 |
5,013m |
22:00.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/04/18 |
5,000m |
32:49.6 |
3:16.9 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,006m |
21:22.2 |
5:19.5 |
RowErg |
Hwt |
View workout
|
08/01/18 |
5,013m |
23:21.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|