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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kulik

Log

Date Distance Time Pace Comments Action
12/23/17 532m 2:28.0 2:19.0 View workout
12/23/17 2,277m 10:16.0 2:15.2 View workout
12/23/17 6,020m 25:00.0 2:04.5 View workout
12/23/17 6,204m 24:35.1 1:58.8 View workout
12/22/17 2,600m View workout
12/22/17 525m 2:08.0 2:01.9 View workout
12/22/17 3,395m View workout
12/22/17 700m View workout
12/22/17 2,091m View workout
12/21/17 2,000m View workout
12/21/17 3,415m View workout
12/21/17 2,000m

Bull after 2k hard

 View workout
12/21/17 760m 3:01.0 1:59.0

Warm up part 2

 View workout
12/21/17 2,404m 10:05.8 2:05.9

Warm up

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12/21/17 2,000m 6:47.5 1:41.8

2k

 View workout
12/21/17 1,012m 5:30.6 2:43.3

Cool down after 2k

 View workout
12/20/17 10,017m View workout
12/19/17 10,000m View workout
12/18/17 15,007m View workout
12/16/17 11,000m View workout