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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kulik

Log

Date Distance Time Pace Comments Action
12/14/17 2,383m 10:04.3 2:06.7 View workout
12/14/17 1,500m 5:08.3 1:42.7 View workout
12/14/17 1,500m 5:09.0 1:43.0 View workout
12/12/17 2,260m View workout
12/12/17 750m View workout
12/12/17 1,500m View workout
12/12/17 516m View workout
12/12/17 2,397m View workout
12/11/17 14,577m 1:00:00.0 2:03.4 View workout
12/09/17 12,000m

Make up meters

 View workout
12/09/17 4,752m 20:00.0 2:06.2 View workout
12/09/17 4,873m 20:00.0 2:03.1 View workout
12/07/17 1,011m 5:00.0 2:28.3 View workout
12/07/17 2,451m 10:23.4 2:07.1 View workout
12/07/17 7,698m 28:00.0 1:49.1 View workout
12/06/17 7,615m 30:00.0 1:58.1 View workout
12/02/17 3,533m 15:00.0 2:07.3 View workout
12/02/17 3,638m 15:00.0 2:03.6 View workout
12/02/17 3,622m 15:00.0 2:04.2 View workout
11/30/17 4,975m 20:00.0 2:00.6

20mins with pic/reverse warm up

 View workout