Michael Kulik

Log

Date Distance Time Pace Comments Action
01/24/17 1,126m 5:12.1 2:18.5

Warmup

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01/23/17 24m 1:00.0 20:50.0

Rest

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01/23/17 91m 1:00.0 5:29.6

Rest

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01/23/17 88m 1:00.0 5:40.9

Rest

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01/23/17 300m 0:55.3 1:32.1

Just fooling around 3 x 100m with 1 min rest

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01/23/17 812m 6:34.0 4:02.6 View workout
01/23/17 150m 0:28.7 1:35.6 View workout
01/23/17 14,510m 1:00:00.0 2:04.0

2x30

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01/23/17 1,110m 5:08.2 2:18.8

Warm up

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01/23/17 2,000m 10:41.9 2:40.4 View workout
01/22/17 823m 3:49.0 2:19.1 View workout
01/22/17 500m 1:50.6 1:50.6 View workout
01/22/17 1,000m 4:09.4 2:04.7 View workout
01/22/17 1,000m 4:52.8 2:26.4 View workout
01/22/17 2,222m 9:53.8 2:13.6 View workout
01/22/17 2,500m 11:25.1 2:17.0 View workout
01/21/17 500m 2:22.0 2:22.0 View workout
01/21/17 313m 1:52.0 2:58.9 View workout
01/21/17 1,000m 5:54.4 2:57.2 View workout
01/21/17 10,000m 41:30.2 2:04.5 View workout