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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Alain Fourreau

Log

Date Distance Time Pace Comments Action
12/22/16 233m 1:00.0 2:08.7 View workout
12/22/16 224m 1:00.0 2:13.9 View workout
12/22/16 234m 1:00.0 2:08.2 View workout
12/22/16 224m 1:00.0 2:13.9 View workout
12/22/16 214m 1:00.0 2:20.1 View workout
12/22/16 1,000m 5:00.0 2:30.0

warmup

 View workout
12/21/16 12,558m 1:00:00.0 2:23.3

1hour rowing!

 View workout
12/20/16 250m 0:58.9 1:57.8 View workout
12/20/16 1,000m 4:24.9 2:12.4 View workout
12/20/16 1,000m 4:28.0 2:14.0 View workout
12/20/16 1,000m 4:38.5 2:19.2 View workout
12/20/16 1,000m 4:37.5 2:18.7 View workout
12/20/16 1,000m 4:47.5 2:23.7 View workout
12/20/16 1,000m 5:00.0 2:30.0

warm up

 View workout
12/19/16 10,000m 45:12.7 2:15.6 View workout
12/19/16 1,000m 5:00.0 2:30.0 View workout
12/14/16 500m 2:08.5 2:08.5 View workout
12/14/16 500m 2:14.5 2:14.5 View workout
12/14/16 500m 2:15.5 2:15.5 View workout
12/14/16 500m 2:16.5 2:16.5 View workout