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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Matt Santucci

Log

Date Distance Time Pace Comments Action
02/27/20 577m 2:29.8 2:09.8 View workout
02/26/20 623m 8:00.0 6:25.2 View workout
02/26/20 316m 1:35.1 2:30.4 View workout
02/26/20 1,077m 4:54.4 2:16.6 View workout
02/26/20 1,155m 5:08.4 2:13.5 View workout
02/26/20 1,100m 4:59.9 2:16.3 View workout
02/26/20 1,075m 4:53.1 2:16.3 View workout
02/26/20 80m

Last interval of HIRT. Closed too early

 View workout
02/24/20 2,018m 8:55.3 2:12.6 View workout
02/23/20 364m 5:16.7 7:15.0 View workout
02/22/20 7,367m 30:00.0 2:02.1 View workout
02/22/20 527m 2:22.8 2:15.4 View workout
02/20/20 505m 2:39.9 2:38.3 View workout
02/20/20 3,662m 12:00.0 1:38.3 View workout
02/20/20 589m 2:25.2 2:03.2 View workout
02/19/20 2,150m 9:22.4 2:10.7 View workout
02/18/20 3,211m 13:38.1 2:07.3 View workout
02/18/20 521m 2:24.4 2:18.5 View workout
02/17/20 3,200m 10:53.7 1:42.1 View workout
02/17/20 635m 2:40.1 2:06.0 View workout