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Log

Date Distance Time Pace Comments Action
08/26/20 2,521m 12:35.3 2:29.8

Cooldown

 View workout
08/26/20 6,619m 30:16.1 2:17.1

SR: ~2:17.1/500, ~21 spm, moderate pace

 View workout
08/23/20 3,029m 15:05.2 2:29.4

Cool down

 View workout
08/23/20 20,020m 1:35:59.6 2:23.8

SR: ~2:23.3/500, ~24 spm, easy pace

 View workout
08/22/20 2,016m 10:02.7 2:29.4

Cool down

 View workout
08/22/20 7,513m 35:50.4 2:23.1

SR: ~2:23.1/500, ~23 spm, easy pace

 View workout
08/19/20 1,521m 7:31.4 2:28.3

Cool down

 View workout
08/19/20 6,725m 30:05.1 2:14.2

SR: ~2:14.2/500, ~21 spm, moderate pace

 View workout
08/16/20 2,020m 10:26.6 2:35.0

Cool down

 View workout
08/16/20 17,075m 1:25:06.6 2:29.5

SR: ~2:29.5/500, ~23 spm, easy pace

 View workout
08/15/20 2,420m 12:05.7 2:29.9

Cool down

 View workout
08/15/20 10,613m 50:09.1 2:21.7

SR: ~2:21.7/500, ~21 spm, easy pace

 View workout
08/11/20 2,031m 10:06.1 2:29.2

Cool down

 View workout
08/11/20 6,638m 30:05.6 2:16.0

SR: 2:16.0/500, 20 spm, moderate pace

 View workout
08/09/20 2,017m 10:23.7 2:34.6

Cool down

 View workout
08/09/20 18,303m 1:30:04.4 2:27.6

SR: ~2:27.6/500, ~23 spm, easy (labored) pace

 View workout
08/08/20 2,223m 11:05.4 2:29.6

Cool down

 View workout
08/08/20 10,323m 50:13.0 2:25.9

SR: ~2:25.9/500, ~23 spm, easy pace

 View workout
08/06/20 2,028m 10:05.3 2:29.2

Cool down

 View workout
08/06/20 6,567m 30:05.1 2:17.4

SR: ~2:17.4/500, ~20 spm, moderate pace

 View workout