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Elijah Roberts

Log

Date Distance Time Pace Comments Action
10/04/20 4,522m 22:39.3 2:30.2

Cool down

 View workout
10/04/20 21,097m 1:42:31.4 2:25.7

Half marathon! SR: ~2:25.7/500, ~23 spm, easy pace

 View workout
10/02/20 2,023m 10:06.2 2:29.8

Cool down

 View workout
10/02/20 8,478m 40:05.6 2:21.8

SR: ~2:21.6/500, ~21 spm, easy pace

 View workout
09/30/20 2,527m 13:00.6 2:34.4

Cool down

 View workout
09/30/20 7,256m 35:11.0 2:25.4

SR: ~2:25.4/500, ~22 spm, easy pace

 View workout
09/27/20 3,228m 16:07.7 2:29.8

Cool down

 View workout
09/27/20 8,345m 40:06.4 2:24.1

SR: ~2:24.1/500, ~21 spm, easy pace

 View workout
09/26/20 2,519m 13:25.7 2:39.9

Cool down

 View workout
09/26/20 18,026m 1:30:06.6 2:29.9

SR: ~2:29.9/500, ~19 spm, easy pace

 View workout
09/25/20 2,322m 11:36.2 2:29.9

Cool down

 View workout
09/25/20 9,293m 45:06.3 2:25.6

SR: ~2:25.6/500, ~21 spm, easy pace

 View workout
09/24/20 2,226m 11:07.5 2:29.9

Cool down

 View workout
09/24/20 9,391m 45:09.6 2:24.2

SR: ~2:24.2/500, ~21 spm, easy pace

 View workout
09/23/20 2,320m 11:37.1 2:30.2

Cool down

 View workout
09/23/20 10,236m 50:07.9 2:26.9

SR: ~2:26.9/500, ~21 spm, easy pace

 View workout
09/21/20 2,021m 10:09.3 2:30.7

Cool down

 View workout
09/21/20 8,134m 40:06.0 2:27.8

SR: ~2:27.8/500, ~21 spm, easy pace

 View workout
09/20/20 3,076m 16:05.5 2:36.9

Cool down

 View workout
09/20/20 16,018m 1:20:05.4 2:30.0

SR: ~2:30.0/500, ~23 spm, easy pace

 View workout