Allan Smith

Log

Date Distance Time Pace Comments Action
01/03/17 5,000m 23:15.1 2:19.5 View workout
01/02/17 5,000m 23:13.1 2:19.3 View workout
12/31/16 12,111m 1:00:00.0 2:28.6 View workout
12/29/16 11,588m 1:00:00.0 2:35.3 View workout
12/27/16 21,097m 1:55:05.1 2:43.6 View workout
12/24/16 10,055m 48:01.5 2:23.2 View workout
12/23/16 11,563m 1:00:00.0 2:35.6 View workout
12/21/16 10,000m 47:58.6 2:23.9 View workout
12/19/16 10,000m 47:33.5 2:22.6 View workout
12/18/16 10,000m 47:24.2 2:22.2 View workout
12/16/16 10,000m 48:30.1 2:25.5 View workout
12/15/16 10,000m 47:54.1 2:23.7 View workout
12/14/16 10,000m 48:22.7 2:25.1 View workout
12/13/16 12,055m 1:00:00.0 2:29.3 View workout
12/12/16 10,000m 47:35.6 2:22.7 View workout
12/10/16 10,000m 47:36.6 2:22.8 View workout
12/09/16 10,000m 47:44.4 2:23.2 View workout
12/08/16 10,000m 47:33.1 2:22.6 View workout
12/07/16 10,000m 47:50.1 2:23.5 View workout
12/06/16 12,444m 1:00:00.0 2:24.6 View workout